Forest Bathing Tours

is the practice of immersing yourself in nature in a mindful way, using your senses to derive a whole range of benefits for your physical, mental, emotional, and social health. It is also known as Shinrin-yoku. ‘Shinrin’ means forest and ‘Yoku’ stands for bathing.

Oregon State Parks: Pacific Ocean Beaches
Cape Arago, Sunset Bay, Shore Acres

Enjoy this beautiful area of cliffside moss filled forests and beautiful beaches. Breathe the air charged by the pure Pacific Ocean. Let us guide you into deeper connection with this magical land that has supported humans for thousands of years.
-2 to 4 hours
-Easy to moderate hiking
-Includes Tea Ceremony

$199*

*Includes 2 humans, each additional +$25.

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Secluded Ancient Forests
Bureau of Land Management – Your Public Lands!

Get away from the crowds and let us reveal our secret spots! Visiting these undeveloped true old-growth forests help to preserve their legacy from logging. The untapped power of undisturbed nature energy is at its height in these ancient rainforests. Locations East of Coos Bay in BLM lands.
-2 to 4 hours
-Easy to moderate hiking
-Includes Tea Ceremony

$249*

*Includes 2 humans, each additional +$25.

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Dark Sky Tours
Bureau of Land Management – Your Public Lands!

Oregon is home to some of the darkest skies on Earth. Let us take you to prime mountaintop sites to view the stars and forests at night! Light pollution has clouded the view of the skies over most of the inhabited land. Let us reveal this gem of the Southern Oregon Coast.
-2 to 4 hours
-Easy to moderate hiking
-Includes Tea Ceremony

$249*

*Includes 2 humans, each additional +$25.
*For this tour, please book the day after the night you want to go out.

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Multi-Day Full Immersion Reset
Bureau of Land Management – Your Public Lands!

Ready for a major change in your life? Let nature guide you. Several days in pristine secluded mature forests will reset your perspective. We provide a fully furnished Tipi and basic kitchen supplies. You provide your fully open self.
Yoga sessions, guided meditation, being totally immersed in nature. There is no better way to start over or move forward into a new phase of your life.

*Due to the personalized nature of this offering, please contact us to discuss booking your Multi-Day Full Immersion Reset.

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Why Love Nature

Being present in forests has been scientifically proven to reduce stress hormones, increase immunity, and improve mental health. It takes only as little as 2 hours a month to receive these healing benefits!

By joining us in the forest you will be on the fast-track to slowing down and getting in closer touch with all that the natural world has to offer.

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Mossy Yoga in the News!

Oregon Adventure Coast

Forest Bathing Article